If our body is protected by clothing, the face is always exposed, and therefore exposed to adverse environmental factors. In addition, after a certain age, the skin quickly loses moisture, and subcutaneous fat begins to disappear. This is one of the main causes of the first wrinkles.
How horrible it is to find that the skin on his face changes one morning: wrinkles, irregularities appeared, he became lethargic and dull. For every woman, seeing it in the mirror means only one thing - it's time to take care of yourself and restore your previous confidence and youth. However, many people are afraid of the prospect of losing themselves and their loved ones a significant portion of the money, because rejuvenation procedures in aesthetic medicine clinics and beauty salons cost a lot. But in the end, our grandmothers managed in some way without expensive procedures, and at the same time managed to keep their skin young for a long time. This article will discuss how to perform anti-aging cosmetic procedures at home, as well as what folk remedies can help.
Wash regularly to rejuvenate skin
One of the simplest facial skin care products is quality water. Water washes away the dead cells of the corneal layer, cleanses the skin of dust, dirt, sweat and oil.
With the right approach, daily washing can become not only a hygienic procedure, but also a healing procedure. Teach yourself to wash your face by combining water to keep your skin young. Rinse your face several times with warm water and then with cold water. Hot water widens pores, while cold water narrows. However, it is not recommended to wash your face with very cold or very hot water. When exposed to low temperatures, the skin dries and begins to peel. Hot water causes persistent vasodilation and the skin is very sensitive to cold.
If you have dry skin, wash your face with mild water at room temperature. It is recommended not to use facial cleanser more than once a week. The exception is special foams and gels with a therapeutic effect, specially formulated for dry skin. For dry skin, it is useful to wash and compress chamomile, violet, rose petals, mint, lavender, ginseng root, parsley and dill. Pour 200 g of boiling water on a tablespoon of any of these ingredients. The resulting broth should insist 20 minutes, strain and cool. Suitable for oily skin chamomile, St. John's wort, horsetail, yarrow, plantain, cornflower, nettle, coltsfoot, eucalyptus leaves.
For oily skin, you can use any cleanser twice a week: morning and evening. After washing, apply a nourishing cream on your skin and after 20-30 minutes remove the residue with a paper towel.
For normal skin, alternate washing with warm and cool clean water is enough. But normal skin also requires a little care. It is very useful to wash with water with a mixture of herbs. Once a week, wash your face with a decoction or wipe with a stick dipped in warm water. For normal skin, you can use almost any herbal decoction, because each component perfectly nourishes the skin and makes it look healthy.
Massage is the foundation
Daily facial massage allows you to keep it in good condition, providing firmness and elasticity. Thanks to the constant blood flow during the massage procedure, blood circulation is improved, expression and age wrinkles are corrected, and muscles that lose their elasticity over time are stimulated.
Rules of "home massage"
Facial massage involves perfectly clean skin, so it is important to remove makeup and wash thoroughly before the procedure. In addition, the skin should be moisturized with any moisturizing cream or serum that has a restorative effect. The latter option will be even better, because before the massage the skin will receive an additional "impulse" to rejuvenate.
True, there are a number of contraindications:
- chronic inflammatory processes in the skin of the face;
- burns;
- increase in the level of facial hair.
It is most effective to do a facial massage before bed, but this does not mean that you can not seek its help in the morning or afternoon. For example, morning eyelid massage allows you to eliminate "night" puffiness, correct wrinkles in the corners of the eyes, get rid of dark circles.
Important:The massage procedure should not exceed 10-15 minutes, and the duration of the first session should generally be 3-5 minutes.
Now you can learn more about how to do the massage properly, where to start and what actions to use for it.
There are many options for self-massage, but the most popular is the classic. This procedure is based on physical effects on the skin of the face along strictly defined lines.
These lines include:
- line from eyebrows to hair roots;
- from the corners of the lips to the middle of the ear;
- from the center of the jaw to the ear waves;
- from the wings of the nose to the temples;
- from the middle of the nose to the tips of the eyebrows.
All movements should be performed with comfortable hands, pressure and friction are not allowed. You should start a classic massage by gently stroking with your fingertips. Gradually the movements should become more active, perhaps a light pat that will allow the skin of the face to warm up. But when the skin is ready, you can move on to the next stage.
Smooth wrinkles with a massage
Quality facial rejuvenation at home is not possible without massage. How to get rid of wrinkles and double chin if you do not have money to visit a cosmetologist? Very simple!
The movements should be in the form of touching and pointing, not "stroking" as in the version of the classic massage. Problem areas should first be slightly moisturized with the inside of your wrist, not with your fingers, as if the cream is "burying" the skin.
You need to use a tougher massage technique to "destroy" the double jaw. This can be done by slapping with a palm, bathing or rubbing with a towel dipped in water.
Towel massage technique: immerse a towel in water, squeeze and roll with a tourniquet. Take the ends of the towel and stretch it under your chin and pull it up as hard as you want to close your chin. Hold the towel in this position for a few seconds, then loosen it. Repeat the procedure 7-10 times. A daily towel massage will give noticeable results in a few weeks.
Massage allows you to quickly achieve the desired effect. Lifts skin, makes it firm & elastic, keeps it young for a long time
Homemade beauty products - a source of youthful skin
But you are not satisfied only with massage. Yes, the skin will always receive the necessary support and will have beautiful contours of the face, but it is possible to improve the skin color, smooth and shine only thanks to creams, lotions and masks. You do not need to buy them, because almost any cosmetic product can be made at home, and its features will not be worse than on the shelves in stores. How and why are high quality home cosmetics made? How to use it properly and are there any contraindications to the use of such funds? Let's understand this now.
Homemade Face Lotions There are many recipes for making homemade face lotions. Here are just a few.
Parsley lotion
To prepare such a lotion, you will need a tablespoon of fresh or dried parsley (preferably with roots), 50 ml of white table wine and 1 cup of boiling water. Pour boiling water over the parsley and infuse for half an hour. Then heat the infusion in a water bath for 7-10 minutes. Then cool the solution. When the water is hot, strain and pour the wine into the infusion. The lotion is ready. Helps restore radiance & healthy skinPerfectly removes makeup & can easily replace expensive facial care products
Mint lotion
To prepare the mint lotion, you need to take 2 tablespoons of dry mint (or 5 tablespoons of fresh), half a liter of boiling water, 4 tablespoons of boric alcohol, 1 teaspoon of vinegar, 2 tablespoons of calendula tincture and a teaspoon of lemon. juice.
Pour boiling water over the mint and keep on the fire for 10 minutes. After cooling, filter the infusion and pour the remaining ingredients. In the summer, such a lotion is very good, because in addition to its main function, it cleanses the skin - performs a new one - and refreshes it.
Homemade face creams - the most effective recipes
An effective cream to rejuvenate the skin of the face should not contain artificial preservatives and other chemicals. Here are some recipes for effective anti-wrinkle creams.
Creamy face cream
To create your own "live" cream, you will need: 100 grams of cream, one egg yolk, half a teaspoon of fresh lemon juice, a teaspoon of honey and two teaspoons of any cognac. Mix all ingredients in a bowl until smooth. The cream can be used immediately after preparation and can be stored additionally. Transfer the mass to a glass jar and close with a lid (but not metal), remove in a dark and cool place.
Such a cream is applied in a thick layer, almost like a mask. Exposure time is at least 20 minutes. After the procedure, the cream should be washed off with warm water.
The effect is amazing! The skin is smooth, even and elastic, and this result is achieved after the first application.
Oatmeal anti-wrinkle cream
Any amount of oatmeal is mixed with a teaspoon of glycerin, a teaspoon of camphor and a yolk. Such a cream should be applied only to the area of facial wrinkles, because it has a high penetration power. When applied to other areas of the face, it can disrupt the natural production of collagen. The exposure time of "Oatmeal" cream is 1 hour. After the procedure, the mixture should be washed with warm water. You can't keep the cream!
Homemade natural anti-wrinkle masks
The mask is an excellent tool to complete the facial care procedure. There are natural masks in stores, but you can buy them only to spend a fortune. Or you can save money by making your own mask at home.
So, here are some recipes for good anti-wrinkle masks.
Oil mask
Mix a tablespoon of softened butter with an egg yolk, a tablespoon of the best grated apple and a teaspoon of honey. Apply the product on cleansed face, leave on for 20 minutes and wipe off the residue with a cotton swab dipped in water. The mask perfectly moisturizes and nourishes the skin, gives a firming effect and fights age-related fine wrinkles.
Vitamin mask from berries and vegetables
The most common "gardeners" of the skin need a lot of vitamins: cucumber and black currant.
Cucumbers should be cleaned and passed through a fine grater. Take a tablespoon of the resulting cucumber paste and mix it with a tablespoon of currant corn. Add a tablespoon of sour cream to the mixture and mix everything. The mask is applied on the face for 20 minutes, then washed off with warm water.
The effect is to immediately give the skin radiance and freshness. The skin improves and at the same time the mood improves.
Rejuvenating face masks
Face masks show excellent rejuvenation results. To make a homemade mask, you need white clay and serum. Dilute the ingredients to a thick creamy consistency, apply on skin for 15 minutes, then rinse with water. If you have dry skin - moisturize your face with a moisturizing lotion after this procedure.
You can prepare a mask of cucumber, lemon and oatmeal for oily skin. Chop 1 cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal. Dilute the mixture with chamomile juice, whey or boiled water. Apply on cleansed skin 20 minutes ago, rinse with warm water.
Peeling for effective cleaning
Facial exfoliation can be done once a week. You do not need to visit salons to do this, because you can perform this procedure at home. Facial cleansing is done with a scrub. You can cook it yourself. The most popular cleansers are coffee and sea salt.
Add a pinch of salt, 1 tablespoon of olive oil, a teaspoon of sugar, 2-3 drops of lavender oil to the coffee pot. Mix the mixture well, apply on face, rinse with warm water after 10 minutes. For normal and dry skin, mix 1 tablespoon sea salt with egg yolk and sour cream. Massage on face, rinse off after 10-15 minutes. For oily skin, replace sour cream with another fermented dairy product - serum, kefir, low-fat sour cream.
Remember that it is impossible to rejuvenate the face without changing nutrition and a healthy lifestyle. In order to keep the skin young and well-groomed, it is necessary not only to give up harmful habits, but also to diversify the diet with vitamins and minerals. The diet should include foods containing carotene, vitamin A and fiber (pumpkin, carrots, oranges, bananas and their juices, all kinds of cabbage, fish, nuts).
Using simple massage techniques and home-made cosmetics, you will return your skin to its former attractiveness, and for this you will not need expensive procedures in beauty salons, as well as imported creams and masks that promise amazing results from the first day of use. As he said: "Houses and walls help. "And you can get more with a great desire to change yourself for the better.